Chinese Food
Spinach with nuts
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Nut. It is a classification of closed fruit. The peel is hard and contains one or more seeds. Fruit such as chestnut, almond, etc. Nuts are the essence of plants. They are generally rich in nutrients. They contain high levels of protein, oil, minerals and vitamins. They have excellent effects on human growth and development, physical fitness and disease prevention. Nuts are good for brain and intelligence. Brain cells are composed of 60% unsaturated fatty acids and 35% proteins. Therefore, for the development of the brain, the first nutrients needed are unsaturated fatty acids. -
Cooking ingredients
Cooking Steps
Step1:Remove the old leaves from spinach. Clean them.
Step2:Drain the water. Put it in the dish.
Step3:Put it into the steaming oven. Steaming function. Time: 6 minutes.
Step4:Mix peanut butter with a little delicious white sugar and peanut oil. Put the steamed spinach on the plate. Pour in the raised peanut butter.
Step5:Chopped nuts. Sprinkled. Delicious.
Cooking tips:There are skills in making delicious dishes.
