Pig liver contains a variety of nutrients, vitamins and microelements, including iron and phosphorus, which are indispensable raw materials for hematopoiesis. It is rich in protein and lecithin, which is conducive to children's intellectual and physical development. Spinach is rich in vitamins, carotene, iron, phosphorus and other minerals. It can guarantee nutrition, improve health and promote human metabolism. -
Step1:Pig liver is bought to be rinsed with flowing water and then soaked in water to remove blood. It can be cut into small pieces and the bubble will be faster.
Step2:Take out the blanched water and wash it.
Step3:Prepare the seasoning for marinated pig liver. Boil another pot of water. Put the seasoning in and boil it.
Step4:Put in pig liver. Add salt. Raw soy sauce. Old soy sauce. Cook. (poke with chopsticks to see if there's blood running out. I usually cook a little older.
Step5:Take out a slice. Soak the rest in the material. It will taste better. You can take it anytime you want.
Step6:Blanch spinach and take out the water.
Step7:Mix a bowl of sauce. Put in a spoon and a half of soy sauce. A little salt, chicken essence, garlic powder and a half of Laoganma.
Step8:Pour the ingredients on the dish. Heat the wok with oil. Pour it on and mix well.
Step9:Just sprinkle some sesame seeds.
Cooking tips:There are skills in making delicious dishes.