Soy protein tablet. Rich in soy protein. As a vegetarian protein supplement material, it has a strong plasticity . Today I use it as a hairtail.

Step1:Protein tablets

Step2:The protein tablet is rehydrated. It bubbles in 3 minutes

Step3:Diced two color peppers and garlic cloves. Prepared chilli sauce. If you don't have this sauce, you can use chili noodles or anything, or you can do it without spicy sauc

Step4:Take the protein slices of dry water. One spoon of Douchi for standby. Starch into water starch

Step5:Hot oil. A little more oil. Albumen slices absorb oil like old tofu. It tastes like meat. It's chewy

Step6:Fry the protein until it changes color

Step7:Keep oil in the pot. Stir fried black bea

Step8:Stir fry garlic slices to tast

Step9:Protein table

Step10:Diced peppe

Step11:Shuidian powde

Step12:It's sour, sour and sweet. It's not very spicy. It's good in color matching and seasoning. No, we can use other substitute

Step13:Stir fry. Drips some old styles to make colo

Step14:Pick up the hairtai

Step15:The ingredients are piled up. The sauce is poured

Step16:Make decorations easil

Step17:False hairtail
Cooking tips:There are skills in making delicious dishes.