It's not a problem for modern people to be full. What to eat? How do you eat? How much to eat? It's something we need to think about.
Step1:Clean the quinoa, steam it for 15 minutes, soak the broccoli in salt water for 5 minutes, wash and cut the small one, then scald it in boiling water for more than one minute, scoop up the ice water, wash the blueberry and the virgin fruit, set the slice of avocado and banana on the plate, put the quinoa in the middle, set the broccoli banana and the avocado on the plate, sprinkle the black pepper and salt on the plate, place the virgin fruit and the blueberry on the plate as you lik
Cooking tips:There are skills in making delicious dishes.