Chinese Food
Sugar and oil free oatmeal biscuit
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Recently, I've been thinking about how to eat low fat and low sugar without affecting the taste. I tried several recipes. Finally, the biscuits from the modified recipe are the best to eat. The effect of carrying hunger needs to be seen. But the taste is still good.
Cooking ingredients
Cooking Steps
Step1:100g oatmeal powder with cooking stic
Step2:Grape dry cleaning and standb
Step3:100g oats for cookie
Step4:Mix 2G baking soda and 100ml milk for standb
Step5:Mix 100g oatmeal with 100g oatmeal and 50g raisin. Slowly pour in the milk and baking soda mixture. Pour over and mix
Step6:Make a dough by hand and press the shape of the biscuit on the silicone oil paper. Forget to pat it when it's finished. It's just out of the oven
Step7:On the oven. 200 degrees. 1215 minutes. Look at your own oven temper. Bake out caramel color
Step8:I've calculated the raw materials and the weight. It's about 32 calories per cookie. It's convenient to count the calories for breakfast
Step9:It's the first time. It's about three biscuits, 100 calories plus Shanghai fresh and fungus. A 300 calorie breakfast is easy to achieve
Cooking tips:There are skills in making delicious dishes.
