Chinese Food
Low calorie thin and blood nourishing oatmeal biscuit
(95368 views)
After losing 30 jin, my aunt didn't love me anymore. But she was afraid to make up her weight. So she only loved oats and dates.
Cooking ingredients
Cooking Steps
Step1:The oats are smashed with the cooking machine. The jujube is cut into small dices. An egg. The brown sugar comes according to its own taste. If you lose weight, you should reduce it. Then mix it. Finally, if you feel a little dry, you can add a little honey. Don't add more. It will be very we
Step2:Put it in the oven for 190 ° and preheat it first. Then bake it for 30 minutes. According to my own oven temper, I need a smaller oven
Step3:As it turns out, it's better to eat a little bigger. If you want something crispy, it's thinner. If you want something soft, it's thicker. You can also make finger biscuits
Cooking tips:Honey only needs a little bit. It will be very wet and delicious. There are skills.
