Chinese Food
Braised noodles with white beans
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I like to eat all kinds of noodles, especially stewed noodles. Stewed vegetable and meat noodles. They are rich in flavor and nutrition. Today, I use stewed noodles with white bean horn. It's delicious. Saponins from white bean horn can reduce fat absorption function and promote fat metabolism. The dietary fiber contained in them can also accelerate the time of food passing through intestine, high potassium, high magnesium and low sodium. It can effectively reduce blood pressure The content of cholesterol in the liquid can reduce blood lipid, which is especially suitable for patients with arteriosclerosis and cardiovascular disease. -
Cooking ingredients
Cooking Steps
Step1:First, prepare the materials for stewed noodles.
Step2:Pick and wash the white beans. Pinch the white beans into sections by hand.
Step3:Wash the pork and cut it into small pieces. Shred the onion and ginger.
Step4:Roll out the noodles and put them into the basin. Pour 10g peanut oil into the noodles and mix well.
Step5:Roll out the noodles and put them into the steamer. Steam for 10 minutes. Use chopsticks to break up the cooked noodles.
Step6:When the pot is hot, put in the star anise and fry slowly. Stir fry the chives and ginger.
Step7:Stir fry the pork in high heat for a while. Pour in the green sauce.
Step8:Stir fry until the pork is broken and discolored.
Step9:Put in the beans and stir fry until the color changes. Add some salt to taste.
Step10:Add chicken essence to taste. Increase the taste.
Step11:Continue to stir fry all the ingredients evenly.
Step12:Add some water to the pot and bring to a boil.
Step13:It's covered with steamed noodles.
Step14:Cover the pot and bring it to a boil. Turn to a small heat and simmer until the soup is thick. Turn off the heat.
Step15:The stewed noodles with bean curd are delicious and nutritious.
Step16:Finished produc
Cooking tips:Remember to stew the beans. If you eat the beans that are not cooked, you will be poisoned There are skills in making delicious dishes.
