Chinese Food
Salted toast
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People who like to eat are undoubtedly happy. But when a little friend says to me, when you are fat, the girl 's love of beauty will break out. All kinds of delicious and healthy slim meals will go up. Toast is the guest of my slimming meal. It's full and versatile. It's good to use it as a substitute meal. A little friend may ask. It's easy to get fat with toast oil, sugar and flour. Are you stupid to use it as a substitute meal? That's not true. My salt toast is an improved version of the staff. It's oil-free and low sugar. It's specially added rose sea salt to enhance its flavor. It's made with the crisp outer skin of the staff as well as the soft inner lining of the staff. It's so delicious that it's bubbling. If you feel excited, you need to prepare the materials. Follow me to make it.
Cooking ingredients
Cooking Steps
Step1:Add 300g high gluten flour, 16g fine sugar, 6G rose sea salt, 8g milk powder and 195g ice water into the mixing tank.
Step2:Cook the dough slowly and sprinkle 5g dry yeast on the surface.
Step3:Continue to stir slowly for 2 minutes. Then turn to medium speed for 6-8 minutes. Stir until the dough can pull out a large transparent film.
Step4:Divide the dough evenly into three parts.
Step5:Then smooth the three dough surfaces. Tighten the bottom.
Step6:Tighten the dough and put it into the baking tray. Cover with plastic wrap and seal. Refrigerate and relax for 30 minutes.
Step7:Take out the dough. Stick flour on both sides of the dough. Roll it out with a rolling pin.
Step8:Fold it over like a quilt.
Step9:Fold the other dough in the same way. Then put it in the baking tray again. Seal it and ferment for about 30 minutes at room temperature.
Step10:Take out the dough again. Roll it out. Roll it out as evenly as possible.
Step11:Turn the dough over. Roll it up from the top.
Step12:At the bottom, roll the dough out completely.
Step13:Then roll it up evenly.
Step14:After the three dough is rolled, they are evenly placed at the bottom of the toast box.
Step15:Then put the toast dough into the oven. Turn on the fermentation function. Put a little water on the bottom. Ferment for about 2 hours.
Step16:The fermented dough occupies about 80% of the mold. Spray a little water mist on the surface of the dough, and then sprinkle a little salt flowers.
Step17:Send it to the middle and lower layers of the oven that have been preheated in advance. Heat it up 170 degrees and heat it down 200 degrees. Bake it for about 30 minutes. When the time is up, the surface of the toast can be painted well and then it can be put out of the oven. Shake the mold. Put the toast on the grid to cool.
Step18:The salt toast with crispy outside and soft inside can be eaten.
Cooking tips:1. Rose sea salt and French salt flower are mainly used to increase flavor and enhance decoration effect. If they are not available at home, they can be replaced with common edible salt in equal amount. 2. In summer, when you stir the dough, you must use ice water. This is to prevent the dough from heating up too fast, causing the dough to ferment in advance. 3. The fermentation time is for reference only. The final state is 80% full. The purpose of putting water on the bottom of the oven is to provide humidity and prevent the dough skin from drying out. 4. The baking temperature and time are for reference only. The temperature and time of different ovens are quite different. You should adjust the temperature and time flexibly according to your own oven temper. If the toast color is too fast, you should adjust the temperature and time properly. You should ensure that the baking time is enough. There are skills in making delicious dishes.
