Summer is coming. Girls who love beauty should also start to lose weight. In fact, they can have more nutrition for breakfast and more nutritious match. Lunch should not be too greasy. Try to eat less dinner. Combined with sports, you can be thin and thin after a period of time.

Step1:Boil sweet corn and pee

Step2:Prawns are boiled with cooking wine and ginger slices. Peeled. It's better to have Live Prawns with better taste and tight meat

Step3:Chrysanthemum in water for 10 minutes. Wash cucumbe

Step4:Remove the shell of Bigen fruit for standb

Step5:Tomato cleanin

Step6:Prepare the materials as shown in the picture and start to make sala

Step7:Chrysanthemum on the groun

Step8:Put in prawns and corn kernels. The portion can be determined according to your preferenc

Step9:Add Bigen tomatoes and cucumbers and pour in Thai style low fat mango salad dressin

Step10:White boiled eggs in 1 / 2 plat

Step11:Other collocations can be operated according to the figure. Yogurt with nuts, purple potato slices, and a rich breakfast will be ready
Cooking tips:There are skills in making delicious dishes.