Chinese Food
Cauliflower with preserved meat
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Cured meat is one of the traditional foods loved by Chinese people. It is said that in the summer Dynasty, people sacrifice the gods together in December of the lunar calendar, which is called La. Therefore, December is also called La month. In the countryside, there is a fire pot in many people's houses. The smoke from the fire pot just smokes the bacon hanging on the beam of the house. It is said that some bacon has been smoked for five or six years. The longer the time of smoking, the more fragrant the bacon will be. In principle, all meat can be waxed. It has strong waxy flavor and strong sweet and salty taste. The Chinese cuisine has become a part of the culture. Cauliflower is a very popular vegetable. It has a delicious taste, high nutrition and high medicinal value. Vitamin C content is very rich. It also has anti-cancer effect. The average nutritional value and disease prevention effect are far more than other vegetables. The cauliflower that Nanjie shared with you today is simple and easy to make. -
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Break the cauliflower into small pieces. Soak it in salted water for half an hour. Then wash it for use.
Step3:Vacuum packed non washing and non steaming bacon. Slice directly.
Step4:Clean the green pepper and cut the slanting knife.
Step5:Peel and slice garlic.
Step6:Boil the cauliflower with wide water in the pot. Put in the cauliflower soaked and washed and scalded until it changes color. This can keep the crispy taste of cauliflower.
Step7:Drain out.
Step8:Take another pot and preheat it and put it directly into the sliced bacon. Stir fry until the fat part of the bacon becomes transparent. No need to put oil. Bacon will produce oil when it's over cooked
Step9:Stir fry the slices of green pepper and garlic.
Step10:Put in the hot cauliflower and stir fry it. Let the cauliflower be evenly covered with the taste of bacon.
Step11:Add some delicious soy sauce.
Step12:Add some salt and chicken essence.
Step13:Stir evenly.
Step14:Out of the pot and on the plate. A nutritious and delicious cauliflower is ready.
Step15:Fried Cauliflower with bacon. Bacon is salty and fragrant. It's best to fry cauliflower with cauliflower. Cauliflower is a kind of vegetable with less crude fiber, fresh and tender quality, rich nutrition and delicious flavor. It's a favorite vegetable for people.
Cooking tips:1. There are insects in cauliflower. It's better to soak them in salt water for half an hour and then rinse them. 2. Boil the cauliflower with wide water in the pot. Put in the cauliflower and wash it. Scald it until it changes color (about 1 minute). The time is not easy to be too long. This can keep the crispy taste of cauliflower. There are skills in making delicious dishes.
