It's a very fast family food. It's called vegetable tarts for short. The ingredients are very simple. There are bamboo shoots and melons rich in vitamin C, rich in unsaturated fat, protein, minerals, brain and kidney nourishing, moistening American Bigen fruit, and cheese full of protein content. After baking, the bamboo shoots and melons are combined with soft cheese and rich butter nut aroma of American Bigen fruit. Watching the oven slowly coloring, smelling the fragrance, eating one mouthful is like eating one mouthful of cheese tower.
Step1:Prepare materials.
Step2:Wash the bamboo shoots and melons. Cut them into even thick slices.
Step3:Beat up the eggs. Add black pepper and salt. Mix well.
Step4:Put the bamboo shoots and melons into the egg liquid. Cover both sides evenly with the egg liquid.
Step5:Put them all on the baking paper.
Step6:On top of each bamboo shoot melon, pile cheese and bagen fruit pieces. Preheat the oven 200 degrees. Bake for 20 minutes.
Step7:Eat.
Cooking tips:1) the processing and storage of Bigen fruit can keep its quality and natural nut flavor. Bigen fruit needs to be stored in a closed environment, such as plastic bags. Low temperature can extend the shelf life. Bigen fruit is not suitable for normal temperature preservation. Because of its high oil content, it is easy to deteriorate. 2) The best storage is frozen in plastic bags. Avoid the absorption of other food taste by Bigen fruit. It's best to store at freezing point (0 ℃; 32 ° f or lower). Both bilges with and without shells can be preserved for two years or longer. 3) Good storage: refrigerate in plastic bags. Avoid absorbing the taste of other foods. Refrigerate at 4 degrees Celsius; 40 degrees Fahrenheit. Well packaged green root nuts will remain fresh for nearly six months. It can be preserved for 912 months. There are skills in making delicious dishes.