Recently, I've been working out to lose fat. I've had so many breakfasts. I've found several super full and easy to make foods. I'll share them with you.
Step1:First, peel and slice the potatoes. The thickness is optional. It will steam faster.
Step2:Steamed (use chopsticks to prick it. If you can prick it thoroughly, it will be cooked). Cool it. Or it will be too hot. Then mash the potato chips in a container. Or you can mash them in a fresh-keeping bag. Add a little salt and pepper into it. A little is enough. It's not too bad. Add three diced (cooked. Boiled water and then boiled) into it. The color will be beautiful and the taste will be rich.
Step3:Then use your hands to form a ball and flatten it into a cake. If you have obsessive-compulsive disorder, make it more round. Eat it yourself. It doesn't matter. And it looks simple.
Step4:I use a very small frying pan. Put a drop of oil in the pancake. Any oil is OK. The best is vegetable oil. Heat the pancake with oil.
Step5:It will turn yellow in a short time. You can turn it over. It won't take long to continue. But it's really delicious. Better than just mashed potatoes.
Step6:The final shaping effect. It's a little crispy outside. The hot inside is delicious
Step7:This can be used as the main food for breakfast. Actually it's very simple. The main thing is that a potato can make at least four cakes. And one cake at a time will feel full. It's really good to lose weight. Remember that less salt and oil will make you healthier.
Cooking tips:There are skills in making delicious dishes.