Chinese Food
Tuna pasta salad
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Salad is not a big dish . Whether it's weight loss or fitness, it should be nutritious and healthy.
Cooking ingredients
Cooking Steps
Step1:Shred the purple onion. Marinate with a little sal
Step2:Prepare some spiral past
Step3:Put enough water in the pot. Add a little oil and salt. Boil the water and put in the pasta to cook
Step4:Drain the cooked pasta and let it coo
Step5:Cut the persimmon in half, shred the lettuce, blanch the Holland bean and broccoli, and drain for us
Step6:Vanilla oil vinegar juice - three spoons of red wine vinegar, one spoonful of honey, some crushed black pepper, four spoonfuls of olive oil, chopped fresh rosemary, stir wel
Step7:Put the tuna, pasta and vegetables in a bowl. Pour in the vinegar and oil. Mix well
Step8:Put it on a plate and eat it.
Cooking tips:1. The spaghetti is cooked according to the time on the back of the package. 2. If there is no rosemary, use other herbs. 3. Buy water stains from tuna cans. Don't buy oil stains. After all, people who lose weight have skills in making delicious dishes.
