Chinese Food
Weight loss and fat reduction of asparagus and shrimp do this. It's also delicious..
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Xiaole is the first time to make asparagus and shrimp. It's so delicious. Even the baby dad, who doesn't like shrimp, almost ate up this dish in one breath. Eat while you say. It 's very delicious. It' s especially suitable for people who want to lose weight and fat. The secret to saying goodbye to the tasteless diet is very simple. The simplest condiments must be used to restore the original taste of food. Remember this. Even if you eat three meals a day, you don 't feel tired. After the shrimp goes to the shrimp line, we must use scissors to cut the position of the shrimp line. The shrimp in this way is very delicious... It's really delicious.
Cooking ingredients
Cooking Steps
Step1:Wash the fresh shrimps, peel them, remove their heads and remove the shrimps line. Cut the shrimps line. Refrigerate the shrimps with white pepper (black pepper is fine), ginger slices and some salt covered with fresh-keeping film for half an hour. Then prepare the asparagus and asparagus to cut into small sections. Boil them in the boiling water with salt and oil for about one minute to remove the controlled dry water. Wash the red pepper and cut into small piece
Step2:Hot oil in the pot. Stir fry the garlic and ginger slices to give the fragranc
Step3:Then put in the marinated shrimp
Step4:Stir fry the shrimp until it changes colo
Step5:Add red pepper and asparagu
Step6:Finally, sprinkle some black pepper and salt and stir fry evenly (if you don't like black pepper, you can skip it. But I think it's more fragrant if you add black pepper
Step7:Diet can look better and taste bette
Step8:A good diet is more pleasan
Step9:Open to ea
Cooking tips:1. It's better to refrigerate the fresh shrimp for about an hour to remove the shell. 2. Cut the back of the shrimp line with the kitchen to make it more convenient to taste. 3. Put oil and salt in the water for cooking asparagus so as to keep the green of asparagus when cooking. 4. If you can't buy asparagus, you can replace it with Holland beans. The method is the same as that of asparagus.
