Chinese Food
Blood glutinous rice
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Blood glutinous rice has the name of longevity rice . As we all know, the nutritional value of blood glutinous rice is very high. Blood glutinous rice is a kind of purple red rice. From the name, it is obvious that it has the effect of Supplementing Qi and blood. Corn nutrition is more comprehensive. The nutrients needed by human body are all contained. It can benefit the lungs, calm the heart, invigorate the spleen, stimulate the stomach, and promote water and drench. Today, I made this blood glutinous rice rice with blood glutinous rice, glutinous rice and corn grain. Modern life is too fine. It needs to supplement some dietary fiber food properly.
Cooking ingredients
Cooking Steps
Step1:Prepare blood glutinous rice and glutinous rice. The quantity can be increased or decreased according to the demand.
Step2:First, wash the two kinds of rice and then soak them in pure water for 30 minutes.
Step3:Wash the corncobs in cold water and rub them down.
Step4:Pour out the two kinds of rice water. The preparation is finished.
Step5:Mix corn, blood glutinous rice and glutinous rice evenly.
Step6:Pour rice into the basket of WanMu intelligent lifting pot, and then add pure water. The water level will drop the basket and the water will not pass the basket surface.
Step7:Close the lid. Press desweetened rice button. You can choose according to your taste.
Step8:It's soft, moderate and hard. You can choose it. I choose it moderately. It doesn't matter. After the end of the cooking mode, the whistle will sound and return to the standby mode. At this time, the power will be cut off after holding for 5 minutes.
Step9:It's delicious, full and delicious.
Step10:Put it into a bowl. It's healthy, delicious and nutritious.
Step11:Unsweetened rice. Protect your family's health.
Step12:The taste of this rice is fragrant and smooth. Bite it gently. The crystal clear and full rice grains are reluctant to chew
Cooking tips:Blood glutinous rice. The glutinous rice must be soaked in advance. You can choose the hardness of the rice according to your favorite taste. There are skills in making delicious dishes.
