Chinese Food
Salmon, seasonal vegetable, rice ball ~ baby's supplementary food
(155960 views)
Today I would like to recommend a supplementary food artifact -- sesame moss and meat pine. How to add in the auxiliary food is delicious. And when you go out, you can take it with you. Iron, zinc, calcium. Nutrition is not too comprehensive.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 15g broccoli, 30g salmon, 30g rice, 10g carrots, and a proper amount of sesame moss and meat floss.
Step2:Blanch the broccoli with boiling water, take it out and cool it, then chop it.
Step3:Chop carrot.
Step4:Dice the salmon.
Step5:Brush a little hot oil in the pan. Put salmon in the pan and stir fry until white.
Step6:Then add carrots and broccoli. Stir well.
Step7:Add the rice to the pot.
Step8:Continue to stir evenly.
Step9:Add 2 tablespoons of floss to the pan.
Step10:Mix the rice with the meat floss.
Step11:Put the fried rice into the shaking rice dough mold and spread it loosely.
Step12:Crazy swing ~ Dangdang ~ rice ball is ready
Step13:It's very convenient to make and eat rice balls now. There are n kinds of ingredients in a rice ball. The nutrition is very comprehensive. It's also very suitable to take your baby out for a short outing
Cooking tips:1. If your baby is afraid of fishy smell, you can marinate salmon with lemon to remove fishy smell. 2. Heat the pan and fry the oil. It's not easy to smoke and healthier. 3. Don't fry the rice too loosely. Otherwise, the rice ball won't hold. If you think the rice is very loose, you can add less water. Make it into a sticky rice, but also pay attention to it. It can't be too wet and soft, or it can't be a ball. 4. The fortress is not too full. Otherwise, it can't be shaken. There are skills in making delicious dishes.
