Chinese Food
Cereal version of moon cake - moon cake for weight loss
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It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, rich and healthy breakfast is at hand. From now on, I will organize my daily breakfast recipes. There are also some baby recipes. They will give you ideas and inspiration. Pay attention to my daily healthy and beautiful breakfast, but it doesn't matter Cheeky for attention Original recipe. Reprint please indicate the source
Cooking ingredients
Cooking Steps
Step1:Peel the sweet potato and cut it into thin and even slices. Steam the water in the steamer for 7 or 8 minutes, then leave the steamer to coo
Step2:Prepare 75g of cereals. If not, use instant cereals. I like cereal better mysel
Step3:All in powde
Step4:Mash purple potato and add 50g milk. I used 50g milk because the dried degree of purple potato is different. The milk amount can be increased or decreased properly
Step5:Add the ground wheat flour and mix evenl
Step6:Knead into a ball. Cover the plastic wrap and wake up for 15 minutes. Let the wheat flour absorb water.
Step7:Dough 35g, a ball, bean paste stuffing 15g, a ball, 50g, the amount of dough and stuffing can be adjusted by yourself. The standard is that the amount of dough is larger than the amount of stuffing. During the weight loss period, you can make some bean paste stuffing or pack some other stuffing
Step8:Press the dough into a round pie shape and wrap it with bean paste filling. It doesn't need to be perfect
Step9:Because in the end, we're going to put it in the mooncake press without revealing the stuffing
Step10:The mould of the moon cake press should be coated with some oil. This is good for demoulding. I've made a total of seven of them, one of which is very small and the rest is very small.
Step11:Put on the steamer. After the water is boiled, it's OK to leave the pot on medium heat for 15 minutes. It's very delicious to play soft Q sweet and glutinous food. It's not hard to cool. It's delicious. It's unexpected.
Step12:It's really delicious. Let's try it. Healthy and delicious mooncakes are made. It's great to send relatives and friends. Hand in your homework. I like to pay attention to i
Cooking tips:There are skills in making delicious dishes.
