The so-called Beauty King Longdan grouper is low-fat and high protein, rich in gelatin, which can enhance the growth of epithelial tissue and promote the synthesis of collagen cells. Eat can become beautiful goods must concave shape end table.
Step1:Prepare the materials.
Step2:Cut the side of the onion. Take out the core.
Step3:Flatten and cut the filaments for standby.
Step4:The beauty pepper is divided into two parts. Take half of it and remove the muscle and seeds. Cut the thin wire for standby.
Step5:Put some ginger slices on the bottom of the plate. For the sake of ventilation and convenient water outlet, as well as the overall color matching, choose the green lotus leaf plate.
Step6:Put on the fish fillet, lay on the onion shreds, steam in the steamer for 5 minutes and 30 seconds. Be careful not to steam. It will ruin a good plate of fish.
Step7:When steaming the fish, fold the ham in half and cut it into the picture.
Step8:Roll up. Fix the bottom with a small piece of dry rice flour.
Step9:It's better to cut ginger into thin silk and choose local ginger to remove fishiness and increase freshness.
Step10:This fish soup is rich in colloid. Put it into a small bowl and refrigerate it. It's great to keep it for soup or porridge.
Step11:Spread three silk in a crisscross way. Sprinkle salt, sugar and steamed fish and soy sauce evenly.
Step12:Put on the ham flower. Pour on the hot oil until it is slightly smoky.
Step13:Completion.
Cooking tips:There are skills in making delicious dishes.