Bigen fruit, originated in the United States and northern Mexico, is the fruit of American hickory. It is very similar to the walnut in China. It is very nutritious, especially the content of unsaturated fatty acids is higher than most nuts. It has many functions, such as tonifying the kidney and brain, tonifying the middle and Qi, moistening the skin, black hair, tonifying the kidney, strengthening the waist, warming the lungs and asthma, moistening the intestines and defecating. -
Step1:Boil the quinoa in water. Turn off the heat in about 1015 minutes. Filter and let cool.
Step2:Then prepare the oatmeal and Bigen fruit.
Step3:Pour the milk into the cereal.
Step4:Put it in the microwave for 70 seconds.
Step5:Spoon quinoa into the cereal.
Step6:Put some green root fruits.
Step7:It's finished. It's full of milk flavor and nutritious breakfast.
Step8:Delicious.
Cooking tips:There are skills in making delicious dishes.