Chinese Food
Diet snack instead of meal energy bar oatmeal biscuit
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There is still a little instant cereal left at home. I can't eat it. I don't want to go out to spend money. So I made some biscuits. They are very crispy. They feel like big pieces of crisps I ate when I was a child. They can be used as substitute meals. After eating four pieces, I feel a little full. Please give me more advice on the shortcomings.
Cooking ingredients
Cooking Steps
Step1:Honey in cerea
Step2:Butter melts in water. You want to add some flavor, so you use butter. You can use olive oil and corn oil if you want to lose weight
Step3:Butter i
Step4:Milk powder is poured in. It also likes milk fragrance. It's more appetizing. If you want to lose weight, use skim milk powder. Or do not put milk powder
Step5:Stir evenly. About 100 time
Step6:Put it on the baking paper, cover with plastic film, and roll it into a uniform slice of about 5mm thic
Step7:Preheat the oven 170 °. Heat it up and down for 15 minutes. When you see the color change, you can smell the smell of milk. After baking, simmer it for a few minutes. It is said that it will be crisper. Take out the slices.
Cooking tips:☆ oven temperature and time can be adjusted by personal oven ☆ I baked it for 20 minutes. It's a bit long. It's a bit paste. The color is a bit deep. But the taste is still good ☆ oats are easy to paste. It's better to stare at them when they're fast baking. Be careful with the paste ☆ I think the sweetness is just good. People who like to eat sweet can feel no taste. There are skills to put 20g of sugar for cooking.
