Braised Flammulina mushroom with tomato and fungus recipe

Braised Flammulina mushroom with tomato and fungus

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Fresh Flammulina velutipes is rich in B vitamins, C carbohydrates, minerals, carotene, amino acids and amino acids, which are higher than that of common mushrooms, especially lysine and arginine, which have a good effect on enhancing children's height and intellectual development. The protein and polysaccharide in Flammulina velutipes can reduce blood cholesterol, which can help reduce blood pressure, prevent diabetes and prevent diabetes Arteriosclerosis works. In addition, I have a special feeling for Flammulina velutipes. It's crispy and tough. It's easy to taste. Today, it's a perfect stew of tomato, agaric, egg and Flammulina velutipes.

Cooking ingredients

Flammulina velutipes:200g

Cooking Steps

Step1:Prepare the ingredients, knock the eggs into the bowl, soak the dried fungus in the hair, boil for 2 minutes, cut the mushrooms, remove the roots, clean them, blanch them in boiling water, remove the tomatoes, blanch them in boiling water and peel them easil

Step2:Sliced tomato with scallion, peeled and slice

Step3:Cooking oil in wo

Step4:Pour in the broken egg

Step5:Stir fry into chunk

Step6:Add scallion slices to enhance fragranc

Step7:Stir fry tomato slice

Step8:Stir fry in soy sauce and oyster sauc

Step9:Put in the shredded fungu

Step10:Add sugar to enhance the fragranc

Step11:Add salt to adjust tast

Step12:Flammulina mushroom after blanchin

Step13:Stir well and turn off the fire after the soup is thic

Step14:Out of the po

Step15:Delicious rice and bibimbap are very deliciou

Cooking tips:Dry agaric can remove the sand and bacteria of agaric by soaking it in boiling water for 2 minutes in advance. There are skills in making delicious dishes.