If you want to easily prepare a nutritious breakfast for three members of your family, the COD vegetable porridge recommended today can fully meet your needs. Next, I will teach you how to make cod vegetable porridge. Ingredients - Pacific cod is rich in protein, calcium, vitamin D, vitamin A and cod liver oil. It can promote the absorption and utilization of calcium.
Step1:Prepare ingredients - two meals Pacific cod thaw at room temperature. Wash cabbage and oil. Control moistur
Step2:Soak rice in cold water for 2 minutes. Drain it. Pour it into boiling water. Boil it over high heat. In order to improve the fragrance, drop a few drops of sesame oil. Cut cod into small pieces for use. Boil the rice over high heat and put it into cod pieces. Stir with a spoon. Boil slowly over low heat
Step3:Put COD in rice porridg
Step4:Cut cabbage into small pieces. Put in, stir, salt and boil over low heat when the porridge is read
Step5:Put the vegetables into the porridge. Add the vegetables. Cook on low heat for 3 minute
Step6:Delicious cod porridge is read
Cooking tips:When you put salt, you should pay attention to it. It's better not to be too salty. You have skills in cooking and eating.