COD in Caragana

cod:two pepper:10g lemon juice:a few olive oil:5g salt:a few https://cp1.douguo.com/upload/caiku/1/a/2/yuan_1a8acbe2dabefe5fdabfa81f00bb09e2.jpeg

COD in Caragana

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COD in Caragana

。 As a food fish, cod has many advantages, such as more meat, less thorns, delicate taste and rich nutrition. Because it is rich in omega-3 fatty acids, it is most suitable for children and the elderly. -

Cooking Steps

  1. Step1:Defrost and clean cod.

  2. Step2:Dry the surface with kitchen paper.

  3. Step3:Put the COD on the baking plate. Spread a little salt evenly on both sides of the cod. Sprinkle a little pepper.

  4. Step4:Squeeze in a little more lemon juice.

  5. Step5:Spray a little more olive oil.

  6. Step6:Put it in the pre heated oven. Bake the middle layer at 180 degrees for 20 minutes.

  7. Step7:The roasted cod is out of the oven.

Cooking tips:There are skills in making delicious dishes.

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