My children like hot pot most. They talk about it every day during summer vacation. No, the temperature drops a little in autumn and they can't wait to start shouting again. Just at the weekend, a friend came to visit. So they bought all kinds of ingredients in the morning. A hot hot hot pot. Friends are from other places. Every time I come to Hunan, I have to pack them back with a long face. I can't stand the hot peppers from Hunan. This time, I invited my friends to come home to eat hot pot just to eat healthy. Hunan people eat hot pot. Many people can't live without the spicy hot pot bottom material. But my family never eats it. There are too many ingredients in the bottom material of the hot pot. The bottom material of my family is made by myself. It's simple and nutritious. You can drink the hot pot and soup by yourself. My hot pot soup is very simple. Chicken, duck, fish and spareribs can be made. Autumn is coming. The weather is dry. It's most suitable for eating duck meat. Duck meat is cold. It's too much to eat. It's most suitable for making hot pot. Blanch the duck and put it in the casserole. Add some ingredients
Step1:Soup pot - a pot of duck soup, scallion, ginger, medlar, bean sprout, shrimp, salt. All put in the WanMu lifting electric hot pot. If the duck soup is a little less, you can add some boiling water in. The duck soup stewed by the old duck is full of fragrance. It's full of fragrance on the table. It's drooling before eating.
Step2:Hunan people eat hot pot. The bottom soup is generally tasty. So they usually don't need to dip in the sauce. What I made today is clear soup. So I specially cooked a dip in the sauce. Dip in the sauce is very simple. When the garlic is fragrant, turn off the fire. Sprinkle in the chili powder to stir fry the flavor. Add in the soy sauce. Put in some water to boil. Sprinkle in the onion and salt. Mix well. My children say it's super delicious.
Step3:The ingredients of hot pot are more casual. They are all based on the family's likes. You can put whatever you like. But no matter what hot pot you make, a piece of fungus is indispensable. When you eat hot pot, you should wash the bean products and bacteria algae first. Boil for a few minutes more. It can improve the freshness. Then you can wash the vegetables. Then you can mat the bottom. Reduce the meat intake. Finally, you can wash the meat more healthy. I choose the bean curd. The soft and rotten bean curd absorbs the strong duck soup. It's very delicious.
Step4:You can put vegetables after fungi. This order can reduce the intake of fat to a certain extent. Put vegetables first when you eat hot pot. At this time, the oil in the pot is less. The oil absorbed by vegetables is less. Beans do not absorb oil. You can also eat them first. If you eat meat first, then vegetables. On the contrary, vegetables will absorb the oil left in the pot by meat. Finally, they will enter the human body. In addition, at the beginning, people have a strong appetite. They eat faster. It is difficult to control the intake of fat and protein. Comparatively speaking, at this time, eating vegetables first is less than eating meat first.
Step5:When we eat hot pot, we usually don't cook rice any more. So a hot pot rice cake is essential. The rice cake with a strong way to play teeth is the favorite of children. Usually we ask them to eat more rice when we eat. No one is forced to eat hot pot. The children are most happy.
Step6:Hotpot meatballs are necessary for eating hotpot. They are specially chosen by children as their favorite kind. The meatballs are not easy to cook, so put them in the pot first.
Step7:The stewed duck pieces are fished out. Eat the meat while scalding the hot pot. It's very delicious to dip it in.
Cooking tips:The biggest advantage of eating hot pot like this is that it's very convenient to pick up dishes. It's not going to make a pot of soup become the water for washing chopsticks. It's very healthy. When there are many people, you don't have to worry about sanitation. After Bailu, the weather is getting colder day by day. The hot pot is arranged quickly - there are skills in making delicious dishes.