Chinese Food
Stewed fish in iron pot
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Stewed fish in iron pot. The meat is soft and tender. It tastes spicy. The soup is delicious. It's nutritious and delicious. It's a simple and easy to make super family dish.
Cooking ingredients
Cooking Steps
Step1:Clean the fish and cut them into pieces and put them into the basin. Spare the scallion, ginger, chili and octagonal skente iron pot.
Step2:Cut the onion and ginger in half. Slice the ginger in half. Cut the chili and onion in small sections.
Step3:Sprinkle the shredded onion and ginger into the fish. Sprinkle with salt.
Step4:Pour in the cooking wine.
Step5:Add pepper.
Step6:Add thirteen spices.
Step7:Mix well and marinate for half an hour.
Step8:Put some cooking oil in the iron pot. Stir fry and stir in anise, chili and scallion, ginger slices.
Step9:Pour in the fish. Stir twice.
Step10:Add some warm water. Pour in the soy sauce.
Step11:Stew for ten minutes and add a little salt. Sprinkle with green and red pepper rings.
Step12:Finished drawings.
Step13:It's very fragrant.
Step14:The meat is soft and tender.
Step15:The soup is delicious.
Step16:Nutritious.
Step17:Super food.
Cooking tips:The fish pieces are cut moderately. They are too small and fragile. They are too big and not tasty. Pepper is added with personal taste. Add the fish in warm water. Stew until only 1 / 3 of the original sauce is left. Because it's made of iron pot. The fish stewed is very fragrant. It's not the same in peacetime. It's a bit like cooking firewood in a big pot. With a history of one hundred years, the skente cast iron pot used by the royal family of Sweden has good thermal conductivity with a thickness of 6 mm. It is evenly heated with less oil smoke. There is no chemical coating on the surface of the pot. Organic rapeseed oil is calcined to form a natural protective layer. The lotus leaf like design achieves the effect of non stick. There is no choice of stoves. Iron brush, steel ball and arbitrary brush. No problem at all. There are skills in making delicious dishes.
