Weekend nutrition and beauty breakfast

date:8 capsules red bean:moderate amount Lily:moderate amount longan meat:moderate amount ginger slices:moderate amount red lotus seed:moderate amount https://cp1.douguo.com/upload/caiku/b/c/4/yuan_bcdd526e42bdb2c70c19ca80b157b074.jpg

Weekend nutrition and beauty breakfast

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Weekend nutrition and beauty breakfast

It's cooked in a stew. Make an appointment in advance before going to bed. So it's a very good beauty and beauty meal for lazy people.

Cooking Steps

  1. Step1:All materials are washed clean. There is lotus seed heart in the red skin lotus seed. Beat it directly to remove it. Because the lotus seed is cold, the red date core is also removed.

  2. Step2:Finished product - I made an appointment in advance with the stew. I can still eat it in the morning. Like a little sweet partner can add brown sugar. I drink lighter. So I didn't add brown sugar. Because red dates and their own baked longan meat are quite sweet.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Weekend nutrition and beauty breakfast

Chinese food recipes

Weekend nutrition and beauty breakfast recipes

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