Chinese Food
Low fat oatmeal biscuit without oil
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No oil and low fat oatmeal biscuits. I'm not afraid to eat meat in autumn. -
Cooking ingredients
Cooking Steps
Step1:Prepare the required materials. Weigh them for use.
Step2:Use a spoon to crush the large particles in brown sugar for use.
Step3:Mix all the dry materials evenly. Then add water. Mix well with a scraper.
Step4:Divide the dough into 20g pieces on average. Rub them into balls and put them on the baking tray.
Step5:Flatten the dough with a spoon.
Step6:Preheat the oven. Heat up and down 170 degrees. Bake for 2025 minutes.
Step7:Take it out and let it cool.
Step8:This low sugar, oil-free and low fat oatmeal biscuit is ready. It can be used as energy biscuit.
Cooking tips:1. The biscuits shall be sealed after cooling. 2. Because there is no fat. So biscuits will be harder. This will increase the sense of fullness after chewing. It is suitable for people who lose weight. There are skills in making delicious dishes.
