Chinese Food
Stir fried beef fillet with asparagus
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Asparagus is rich in vitamin B, vitamin A, folic acid, selenium, iron, zinc and other trace elements. The research shows that each person can eat 200 grams of fresh green asparagus every day, which can meet the needs of human body for the above nutrition. Asparagus is nutritious. How to make it delicious? Today, I'll teach you how to cook beef fillet with asparagus~
Cooking ingredients
Cooking Steps
Step1:Preparation work - marinate beef. Add two spoons of cooking wine, one spoonful of soy sauce (I put soy sauce in brown sauce), one spoonful of oyster sauce, one spoonful of sugar, two spoonfuls of corn starch and one spoonful of sesame oil. Marinate the beef for about half an hour. Wash the asparagus and cut the skewer. Slice the onion.
Step2:Hot pot. Pour in three tablespoons of oil.
Step3:Stir fry the beef quickly. After discoloration, put it in reserve.
Step4:Pour the extra oil from the fried beef back into the pan. Stir fry the onion
Step5:Add asparagus and stir fr
Step6:Season with half a spoon of salt
Step7:Add beef fillet
Step8:Stir evenly.
Step9:Finished product. Open it.
Cooking tips:You can choose beef tenderloin. It's easy to make and delicious. If you buy other parts, the curing time should be longer. Soy sauce and oyster sauce were used to marinate the beef. The saltiness was enough, so no salt was added. What's more, I put soy sauce in brown sauce. The color will be better if you stir fry it. You can also let it go. The color of the finished product will be lighter. The secret of sauteed beef is to give more oil and stir quickly when the oil is hot. There are skills in making delicious dishes.
