Diet French refined dessert - Caramel Banana oatmeal kori cake

instant oatmeal:50g low gluten flour:30g ripe banana:1 egg:1 Apple:half butter:moderate amount Cranberry:moderate amount red heart dragon fruit:moderate amount Caramel:moderate amount coconut:moderate amount little tomato:35 https://cp1.douguo.com/upload/caiku/5/a/c/yuan_5a3d234c65552b99899d0951e9a56ebc.jpeg

Diet French refined dessert - Caramel Banana oatmeal kori cake

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Diet French refined dessert - Caramel Banana oatmeal kori cake

Kori cake. It's a pancake thinner than pancakes. It's popular in many corners of Europe and the world. It's a kind of cake originated from French Cr ê PE. It's sweet and salty. In social media, the sun exposure of various kinds of crepes is endless. A weekend meal of high-value and nutritious crepes is a standard match for delicate girls. o(^_ )O but for Yubi, it's a little guilty to make a cake made entirely of wheat and sweetened with sugar. Instead of a part of low gluten flour, banana instead of sugar, make a delicate Brownie that you can eat to lose weight-

Cooking Steps

  1. Step1:Food preparatio

  2. Step2:Oats in boiling wate

  3. Step3:Add egg, banana and low gluten flour and bea

  4. Step4:Beat it into a liquid batter. It's a little thinner

  5. Step5:Put a little butter in the non stick pot and heat to melt. Brush evenly. Spoon the batter and pour it into the pot. Heat over medium and low heat

  6. Step6:You can see that the edge of the pot is skinned. The batter is cooked well

  7. Step7:Fold in half and then fan ou

  8. Step8:Apple peeled and dice

  9. Step9:Put a little Caramel on the kori cake. There's no honey to use

  10. Step10:Apple cubes in carame

  11. Step11:Add caramel and diced apple

  12. Step12:Sprinkle slices with tomatoes, fire dragon pulp, coconut and cranberr

  13. Step13:A very good brunch. It's also suitable for other fruits you like

Cooking tips:【TIPS】1 A kind of It can increase the sense of fullness. It is more suitable for you to lose weight and keep fit A kind of The only caramel is mainly used for decoration. People who want to lose weight can not put it. Caramel apple is better than apple A kind of There is no ready-made caramel. White granulated sugar A kind of Water. According to the 2-1 configuration. Boil in low heat until golden yellow. Turn off the heat and leave it warm to show amber color. It's easy to cook and delicious.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Diet French refined dessert - Caramel Banana oatmeal kori cake

Chinese food recipes

Diet French refined dessert - Caramel Banana oatmeal kori cake recipes

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