Nourishing blood and stomach

date:6 millet:a handful https://cp1.douguo.com/upload/caiku/d/b/7/yuan_db03e4f81561c8e91494e0ca2a607e37.jpg

Nourishing blood and stomach

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Nourishing blood and stomach

Modern people live at a fast pace. Eating is not normal. Stomach disease has become a common disease. Me too. But I'll have a bowl of this when my stomach is not comfortable. It's more comfortable. Red dates can also replenish blood. Girls eat super good.

Cooking ingredients

Cooking Steps

  1. Step1:Take millet. Wash and soak slightl

  2. Step2:Turn off the fire and cook slowly when the fire is low. Use chopsticks to stir constantly during this period to avoid the paste.

  3. Step3:It will start to thicken.

  4. Step4:Put in the red dates and cook them until they are soft and rotten. Turn off the fire.

  5. Step5:Cover. Keep simmering with remaining temperature.

  6. Step6:If you like sweetness, add some brown sugar or iced sugar to taste. If you don't like sweet, just eat it directly. Red dates have a little sweet taste. I think it's delicious.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Nourishing blood and stomach

Chinese food recipes

Nourishing blood and stomach recipes

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