Chinese Food
Tomato millet porridge (nutrition meal for pregnant women)
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Millet has a very high content of protein, fat, calcium, carotene, vitamin B1 and vitamin B2. It is also a good staple food for brain and brain. Pregnant women may like acid during pregnancy. It's better to add some tomatoes. It's a little sour and vitamin supplement. It's good for baby's skin.
Cooking ingredients
Cooking Steps
Step1:1. Wash millet. Boil it with water. 2. Cut tomato into pieces. Boil millet for a while. Add tomato and cook for about 10 minutes. Cook until done. 3. Add salt. No mor
Step2:Nutritious rice porridge comes out of the pot. It's that simpl
Cooking tips:Don't put too much salt in it. Don't put salt in the sweet ones. There are skills to change sugar to make dishes delicious.
