Chinese Food
Decoction for nourishing kidney, nourishing liver and pigtail
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Eucommia has the effects of calming the fetus, strengthening the muscles and bones, nourishing the liver and kidney. Chinese yam can nourish the kidney, stomach, spleen and lung. Chinese date and wolfberry can nourish the blood and the face. Dangshen can nourish the Qi. It's a health soup.
Cooking ingredients
Cooking Steps
Step1:Prepare all ingredients. Wash with hot water.
Step2:Put all the ingredients except salt and pigtail into the stew. Top up with water.
Step3:Electric stew for three to four hours... I don't care about it at all. (PS - if it's a common stew, you can soak the soup for half an hour first, then boil it in high heat, and simmer it for about two hours in low heat.
Step4:Before you turn off the heat, you can enjoy this nourishing stew by adding salt and freshness.
Cooking tips:If you are afraid of pig tail odor, you can put a piece of ginger... There are skills in making delicious dishes.
