Chinese Food
Zingiber syrup
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There's a big temperature difference between morning and night on the mountain in autumn. I didn't notice it. I went downstairs in summer morning and had a runny nose after playing for a while. I also had a headache and coughing feeling that I was about to catch a cold. I'm still feeding myself. I won't directly consider taking medicine to prevent it. My baby is more. When it's not serious, I can take food therapy. So purple perilla and ginger play a great role. They can also be used for bathing.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. The ginger here should be peeled, because the ginger skin is cold. Although jujube and brown sugar are mainly for seasoning, in fact, jujube has the function of enhancing immunity. Brown sugar can also strengthen the spleen and warm the stomac
Step2:Soak dried perilla in water for five minutes. Pour out the dirty water
Step3:Put all the ingredients in the pot. The ginger here should be beaten with a knife. It's convenient to boil the taste
Step4:Add 500ml of clear water. Boil over high heat and turn to low heat for about 15 minutes. You can drink it
Step5:Well, I'll do it first.
Cooking tips:If it's for your baby, you can put more water at the beginning. Or don't boil it too long with a low heat. Let the taste of Perilla water be lighter. Because you are afraid that your baby doesn't like the taste and doesn't want to drink it. Wait for your baby to drink more thick. If you bathe your baby, boil the perilla and ginger. There are skills in making delicious dishes.
