Chinese Food
Stir fried mushroom with Broccoli
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I feel that my weight is soaring. I have another round of meat on my stomach. It's easy to catch. A light and tasty dish must be served. Today, a broccoli Kwai mushroom with a crisp, tasty, simple and quick hand. Broccoli is rich in nutrients and low in calories. -
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - broccoli, mushroom, red pepper, ginger and garlic, soy sauce and salt.
Step2:Sliced ginger, sliced garlic, sliced chili.
Step3:Cut broccoli into small salt water and soak for 10 minutes.
Step4:Blanch the broccoli.
Step5:Remove the mushroom, wash the root, cut into small pieces.
Step6:Blanch mushroom and salt water for 1 minute. Take out and cool for standby.
Step7:Stir fry ginger and garlic in hot oil. Add red pepper and stir well.
Step8:Add mushroom and stir fry.
Step9:Add broccoli and stir fry.
Step10:Add 1 scoop oyster sauce.
Step11:One tablespoon of soy sauce, one tablespoon of salt, stir well.
Step12:Out of the pot.
Step13:Finished product.
Step14:Invincible delicious.
Step15:Quite delicious.
Cooking tips:1. When blanching, drop a few drops of oil and a little salt in the water to keep the broccoli green. 2. Don't fry broccoli too long. There are skills in the whole process that you can stir fry for about 2 minutes to make dishes.
