The whole wheat brown sugar steamed bread for nourishing qi and blood

dry yeast:2G whole wheat flour:250g oatmeal:200g brown sugar:3 blocks date:15 https://cp1.douguo.com/upload/caiku/2/4/6/yuan_24fa7f7e2da5dbe7405aa0b5be3dd5d6.jpeg

The whole wheat brown sugar steamed bread for nourishing qi and blood

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The whole wheat brown sugar steamed bread for nourishing qi and blood

It's cold. The problem of cold hands and feet has begun. The doctor said to drink more jujube and brown sugar water. Today, I suddenly wanted to make them into steamed bread. I used the whole wheat flour and oatmeal left at home. With brown sugar water and Daiyao, I made this steamed bread. It can lose weight and replenish qi and blood. It's good for family or babies.

Cooking Steps

  1. Step1:This is the brown sugar I've been drinking. Put it in the bow

  2. Step2:It's heated and hydrated. No boiling water. It's too hot to produce yeast for a while

  3. Step3:Add whole wheat flour and oatmeal to the bowl. Put yeast in brown sugar water. Dissolve

  4. Step4:Knead into dough. Cover and ferment. It will take about an hour to ferment when it's cold

  5. Step5:Ferment in an hour. It's all beehives

  6. Step6:Wash red dates. My dates are delicious

  7. Step7:The red dates are chopped. The noodles are fermented and kneaded well

  8. Step8:Add some jujube pieces at a time. Knead into dough. Cut into small pieces with a knif

  9. Step9:Put on the steamer. Ferment again for 15 minute

  10. Step10:After the second fermentation, steam for 15 minutes. Then turn off the fire and simmer for 7 minutes

  11. Step11:Sweet brown sugar whole wheat bread is read

Cooking tips:If you like walnuts and cranberries, you can also add them. As far as possible, brown sugar does not need to be sold in supermarkets. It will affect the taste. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook The whole wheat brown sugar steamed bread for nourishing qi and blood

Chinese food recipes

The whole wheat brown sugar steamed bread for nourishing qi and blood recipes

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