Chinese Food
Constipation is more effective than bananas. Plum jam with iron and eye protection. Suitable for all ages.
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Banana can relieve constipation. But it's only the ripened banana. It's the kind with black spots. It's the ripened banana. But the bananas we usually buy are not ripe. They're all raw. So some people are getting more and more constipated and eating bananas is the reason. In the case of constipation, Ximei is a good choice. Because the cellulose content of Ximei is very high It can effectively prevent and relieve constipation of baby. Ximei is rich in nutrients, including cellulose, vitamin A, minerals, trace elements, etc. Ximei can help the elderly supplement iron, zinc, potassium, strengthen the body, help children increase various vitamins. It is a kind of healthy fruit suitable for the old and the young. Prunus mume is the best source of vitamin A in fruit. Vitamin A is a fat soluble vitamin. It can promote protein synthesis in human body. It is very important to protect vision and maintain skin and hair health. West
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Simmer with sal
Step3:Plum pee
Step4:Peel with water to make re
Step5:Core and chop the pul
Step6:Peel ou
Step7:Stew with pulp and sugar on low hea
Step8:Add a few drops of lemon juice after boiling up the sou
Step9:After the jam is cooked, it is put into a container without oil and water and sealed for cold storage
Cooking tips:Self made bread cakes can be made as soon as possible without adding. They are suitable for more than 12 + children. They have skills in making delicious dishes.
