Steamed egg with clam

clam:about 10 egg:two chopped green onion:a few garlic slices:1 / 3 garlic raw:10g scallion cut:a few olive oil:15ml https://cp1.douguo.com/upload/caiku/1/7/0/yuan_17e41792e7164247bd1e974b262899d0.jpeg

Steamed egg with clam

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Clams are more effective than the commonly used cholesterol lowering drug, sitosterol. According to traditional Chinese medicine, clam meat has the functions of Nourishing Yin, brightening eyes, softening and resolving phlegm. It can be eaten by all people. It is especially suitable for people with high cholesterol, high blood fat constitution and diseases such as goiter and bronchitis.

Cooking Steps

  1. Step1:Soak the clams in cold water. Then add salt and spit sand for about 20 minutes. Then boil it in hot water. It's not recommended to wait until all the shells are opened before fishing. Because some of the first opened shells are boiled in hot water for a long time. The meat will fall of

  2. Step2:Set the plate after cookin

  3. Step3:Put two eggs in the bow

  4. Step4:Full brea

  5. Step5:Add 1-1 warm water and stir evenl

  6. Step6:Pour into clam

  7. Step7:Steam for about 8 minutes with a layer of plastic wrap on the outside and then simmer for 2 minute

  8. Step8:It can be used as seasoning between steamed eggs, and oil can be poured into the po

  9. Step9:Add garlic and chopped green onio

  10. Step10:Pour in the soy sauce and leave the onion oi

  11. Step11:Pour the fried scallion oil on the surface of clam steamed eg

  12. Step12:Sprinkle with scallion and it's done. Let's go

Cooking tips:You are welcome to leave a message in the comment area and comment that we can discuss the cooking tips and experience together. There are skills in cooking.

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How to cook Steamed egg with clam

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