Chinese Food
Tangerine peel and lean meat soup
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Tangerine peel has the functions of regulating qi, strengthening spleen, drying dampness and resolving phlegm. With the stew of lean meat, it can regulate qi, reduce dampness and appetizer. The finished meat is tender and fresh. The tangmei meat is rotten. It can ventilate and strengthen spleen and increase appetite. -
Cooking ingredients
Cooking Steps
Step1:Soak the tangerine peel in clear water 20 minutes in advance.
Step2:Clean the pork tendon and remove the excess grease.
Step3:Slice.
Step4:Wash and cut the onion. Wash and peel the ginger and slice.
Step5:Remove the white Nang from the soft orange peel and cut the silk.
Step6:Soak wolfberry for a while and clean it.
Step7:Put all the ingredients into the stew. Pour in enough water. Add chicken powder.
Step8:Put it into the steaming oven. Select the pure steaming mode. Steam at 110 ℃ for 45 minutes.
Step9:Add a little salt to taste after steaming. Then put it into a bowl and drink.
Step10:It helps digestion. You can also try the orange peel and lean meat soup with unique flavor. I'm sure you'll like it.
Cooking tips:1. Removing the white Nang bitterness of tangerine peel will reduce relatively. 2. If it's more or boiled directly, the wolfberry can be put in for the last five minutes. There are skills in making delicious dishes.
