Chinese Food
Warm mushroom and chicken soup
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Chicken soup is nutritious and delicious. Many families regard chicken soup as a good tonic. The chicken itself has the function of warming and nourishing. It is rich in protein, calcium, phosphorus, iron, magnesium, potassium, sodium and vitamins A.B1 ,B2,C, E and niacin. Especially hens can help Yang Qi. Warm small intestine. Stew can better exert its essence. It is suitable for drinking in the winter. It is especially suitable for drinking in winter. Collocation with letinous edodes is more effective in preventing cancer. It can reduce blood pressure. It can reduce blood pressure. It can also improve the body's immunity effectively. Red dates can play a role in replenishing the spleen and stomach, nourishing yin and blood, nourishing yin and blood, and nourishing the heart and tranquilizing the mind. Lotus seeds can be raised by the letinous edodes. It has the functions of Nourishing Yin, nourishing blood, benefiting essence and eyesight. In this sensitive period of winter, drinking more chicken soup helps to improve the autoimmunity.
Cooking ingredients
Cooking Steps
Step1:1. Soak mushrooms 2 hours in advance.
Step2:2. Soak the lotus seeds in boiling water 10 minutes in advance.
Step3:3. Cut the chicken into pieces. Wash it with water. Put it in cold water. Add 1 tbsp of cooking wine. Boil for another 12 minutes.
Step4:4. Take out the chicken pieces and wash off the froth and impurities on them.
Step5:5. Put all materials into the tank of the electric pressure cooker.
Step6:6. Pour in 1 litre of boiling water.
Step7:7. Select [chicken / duck meat] and [soup making] mode for 50 minutes.
Step8:8. When you hear the beep, open the lid. Season with a little salt.
Step9:Finished product.
Step10:Finished product.
Step11:Finished product.
Cooking tips:The soup must be boiled. Because there are old people in the family, the soup making time is longer. Generally, about 40 minutes is enough. There are skills in making delicious dishes.
