Rice porridge

rice:small half bowl millet:small half bowl water:moderate amount sugar:1 tablespoon https://cp1.douguo.com/upload/caiku/1/3/7/yuan_13e39ad3eb0435666484dec8483ee9b7.jpeg

Rice porridge

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Rice porridge

The effect and function of millet - millet has the effect of preventing and treating dyspepsia. Millet has the effect of preventing stomach and vomiting. Millet has the effect of nourishing yin and blood. It can help the puerpera recover their physical strength. In addition to rich nutrients, the content of tryptophan in millet is the first in cereal. Tryptophan can regulate sleep. According to traditional Chinese medicine, millet is sweet and salty. It has the functions of clearing away heat and thirst, invigorating stomach and removing dampness, and calming stomach and sleeping. Make porridge with millet. Take it before going to bed. It's easy to fall asleep safely. Millet nourishes Yin. It's alkaline cereal. You can often eat it if you have pain or stomach disorder. Millet can also relieve bad breath and reduce the growth of bacteria in the mouth. Millet's rich amino acids help prevent miscarriage, bacteria and inflammation of the vagina. Millet against diarrhea, vomiting, dyspepsia and diabetes. All help. If diarrhea, stir fry millet before cooking. When indigestion or vomiting, boil millet into porridge. If pregnant women are early

Cooking Steps

  1. Step1:Prepare the right amount of rice and mille

  2. Step2:Clean with clean wate

  3. Step3:Pour into ACA multi-functional pot. Add some water and cook togethe

  4. Step4:Cover the pot and simmer for about 25 minute

  5. Step5:Add some sugar to taste after cookin

  6. Step6:Sweet rice and millet porridge will be read

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Rice porridge

Chinese food recipes

Rice porridge recipes

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