Chinese Food
Pumpkin millet porridge
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Pumpkin has a warm nature. Those with a hot stomach will eat less; those with a sluggish nature will eat with caution. One of the hair. It's not suitable to eat during taking traditional Chinese medicine. Pumpkin contains more sugar. It's not suitable to eat more to avoid abdominal distention. According to compendium of Materia Medica, pumpkins are characterized by excessive food, beriberi and jaundice. Living with rest diet says that when you are sick, you will suffer from infantile malnutrition, gangrene, fullness of diarrhea, fullness of beriberi, and postpartum acne. You should pay attention to it when eating.
Cooking ingredients
Cooking Steps
Step1:Sliced pumpki
Step2:Pumpkin peeled and millet washe
Step3:Cut the pumpkin into small pieces and cook with millet for one hou
Step4:(⊙ o ⊙) wow. Swee
Cooking tips:Millet is also called millet, millet and millet. Known at home and abroad as rare delicacies, top-quality treasures, it has always been the first choice for mothers, infants, the elderly and the sick. Millet contains 0.12 mg of carotene per 100 g. the content of vitamin B1 ranks first in all grains. It contains a variety of vitamins, protein, fat, sugar, calcium, phosphorus, iron and other nutrients necessary for the human body. At the same time, it has a certain medicinal value. According to traditional Chinese medicine, millet is sweet, salty and cool. It enters the three meridians of spleen, stomach and kidney. It has the functions of benefiting kidney, removing heat and detoxification. It can treat nausea and vomiting, spleen stomach deficiency heat, diarrhea and other diseases. Corn nourishes kidney qi, benefits Dantian, nourishes deficiency and damage, and opens the stomach and intestines. Those with kidney disease should eat regularly. Those with deficiency of spleen and stomach should eat for a long time. The puerpera can nourish Qi and blood after eating. The children can nourish the spleen and stomach after eating. The elderly can strengthen the kidney and waist after eating. There are skills in making delicious dishes.
