Nourishing spleen and stomach

yam:1 chicken breast:100g fresh mushroom:1 ANGA cream:20g ANGA butter:5g pure milk:200ml salt:1g white pepper:a few 1 serving of above ingredients:8 https://cp1.douguo.com/upload/caiku/1/9/d/yuan_19c7aef553fe8bfcc5e02c3ee179943d.jpg

Nourishing spleen and stomach

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Nourishing spleen and stomach

Yam contains amylase, polyphenol oxidase, vitamin B1 and other substances, which is conducive to the digestion and absorption of the spleen and stomach. It is a dual-purpose medicine and food for tonifying the spleen and stomach. Match with Anjia light cream. It tastes salty, fresh and mellow. Supplemented with high protein content of chicken breast. Low fat, full and easy to be absorbed by human body. As the oldest brand under Fonterra, Anja adheres to the concept of purity and 100 years, bringing pure, fresh, safe and high-quality dairy products from New Zealand to hundreds of millions of Chinese families. Since its official landing in the Chinese market in 2013, Anja has become the first imported normal temperature milk brand in online and offline sales, and has developed five categories of milk powder, food dairy products, fresh milk, normal temperature yoghurt, etc. In particular, Anja butter has made steady sales and value growth in the consumption field. At present, Anjia butter has become the market sales and sales double champion of this category. In addition, in order to continuously upgrade the food experience, the Anja brand has established an

Cooking Steps

  1. Step1:Main ingredients [Anja] - the only designated dairy products in China family baking competitio

  2. Step2:Wash the yam and put it into the pot and cook it. Cook the chicken breast and mushrooms in turn

  3. Step3:Huaishan peeled, mushrooms diced, chicken breast meat 1 / 3 diced, the remaining 1 / 3 hand shredded for standb

  4. Step4:Put the yam, Anjia cream, Anjia butter and hot milk into the blender. Add a little salt and white pepper and stir to make a paste

  5. Step5:Put the chopped chicken and mushroom into the rice paste and mix wel

  6. Step6:Finished product drawing. Finally, put 1 / 3 of the reserved chicken shreds on the yam sou

  7. Step7:Finished product drawin

Cooking tips:1. It is easy to be allergic and itchy when the hand is directly contacted with yam. First, boil the yam. The original allergen is damaged. Then the allergy will not occur. 2. Before mixing with yam, the pure milk needs to be pre heated. It can also be poured back to the pot after step 4 for heating. There are skills in making delicious dishes.

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Chinese cuisine

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How to cook Nourishing spleen and stomach

Chinese food recipes

Nourishing spleen and stomach recipes

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