Chinese Food
Sanhong congee for invigorating qi and spleen
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At first, it was my good congee for sitting on the moon. It replenished the air and blood, warmed my heart and warmed my stomach. After eating, I felt happy and satisfied. Later, the baby had a bad appetite for a period of time. Hands and feet were easy to cool. Try to reduce the proportion of materials, reduce the sweetness. The longer the pot time, the more fragrant and glutinous it was easier to absorb. It turns out that the baby loves to eat and has a positive meal. I don't know if it's psychological. I feel that they look moist. Their hands and feet are warm. In a word, I cook it once in a while. Sometimes I use children's pot, sometimes I use pressure cooker, sometimes I use electric rice cooker. It has the same effect when I grasp the heat. And this porridge is simple, easy to operate and easy to realize. It's a good baby porridge. If the children are angry, don't or don't put dry longan. In addition, add some fresh lilies to moisten the lungs and make the taste fresh.
Cooking ingredients
Cooking Steps
Step1:Prepare materials. Pay attention to the ingredients for the baby. Pure nature is the best. Reduce additives. Red dates and longan can be soaked in advance. I soaked them for two hours.
Step2:Add rice, lilies, Lycium, soaked red dates, dried longan, and their soup. Brown sugar. Do not add.
Step3:Lily is my fridge's regular stoc
Step4:Boiling. Set tim
Step5:Reserved breakfast. With sliced brea
Step6:Three red porridge after 40 minutes. Warm the stomach and strengthen the spleen.
Cooking tips:There are skills in making delicious dishes.
