Asparagus

asparagus:200g salt:moderate amount oil:moderate amount black pepper:moderate amount https://cp1.douguo.com/upload/caiku/5/d/a/yuan_5dde6da86eb49ee2219383e1e4493afa.jpg

Asparagus

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Asparagus

0 failed healthy dish. Vegetable dish served in five minutes

Cooking Steps

  1. Step1:Asparagus treatment. Cut off the old and hard part of the root. Then cut the asparagus into two parts. Cut it in the middle by the position of the root. It's easy to ripe

  2. Step2:Heat up the oil. Heat up 80% of the oil and stir fry the asparagus. Stir fry for two minutes and add half a spoon of salt. Stir for two more minutes. The asparagus will be soft. It's ready to serv

  3. Step3:I think it's the same level

  4. Step4:Finally, sprinkle with black pepper. It's delicious

Cooking tips:People who lose weight are particularly suitable for a healthy vegetable dish, which is delicious and skillful.

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