Chinese Food
Healthy and delicious asparagus in cold sauce
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I haven't eaten asparagus before. This year, my relatives planted some by themselves. The introduction said that it's the king of anti-cancer. I don't know how to eat it. First, I fried it. It's not delicious. Later, I thought that it's better to keep the original taste and ecology of cold sauce as much as possible, and keep the nutrition as much as possible. In this way, I can play a role in anti-cancer. I didn't expect that. After the salad, it was very successful. It was praised by my family. So I used it to share with you.
Cooking ingredients
Cooking Steps
Step1:Cut the asparagus into 5 cm segments and blanch in boiling water for 5 minutes. Put a few drops of oil in the boiling water. This will ensure the color is bright green. Blanch the fungus.
Step2:Take up the asparagus and agaric, cool the water, and make sure the taste is crisp.
Step3:Wash the dried peppers. Dry the water. Cut them into small pieces with scissors and put them in the bowl.
Step4:In the pot, pour in vegetable oil. Put in pepper. Wait until the oil is hot and the pepper has a fragrance. Pour in the pepper bowl and fry it into chili oil.
Step5:Mix the soy sauce, vinegar, sugar and salt in a bowl. Beat garlic cloves. Mix well.
Step6:Prepare a large bowl. Pour in Asparagus and agaric. Mix in chili oil and the mixed juice. Garnish with cherry or tomato. This delicious and nutritious dish is finished. Let's eat it.
Cooking tips:There are skills in making delicious dishes.
