Chinese Food
Prawns and eggs
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A Tao is going to run cross-country race today. Suddenly he's a little nervous. It's not that he's worried about whether he'll break down. It's that he's worried about how many muscles he'll lose after running. After all, the muscles are made up of time, sweat, eggs, beef, real gold and silver. It's a pity to lose them. So I've been criticized for rolling iron to strengthen my muscles. Marathon and cross-country muscle loss. Tao, you've done both. You haven't got anything. You've been worrying about gain and loss all day long. Why? Actually, I make complaints about it. But I really put it in. I don't care about the result. Enjoying the process is the most important thing. However, no matter how you exercise, eating is an eternal theme. High protein is a powerful guarantee for exercise performance. If you are tired of boiled chicken breast, you can try prawns and bullshit. Worry about too much yolk fat. You can also leave the yolk alone.
Cooking ingredients
Cooking Steps
Step1:Remove the head and shell of the fresh shrimp. Keep the shell on the tail. The steamed effect is better.
Step2:Dice ginger slices. Marinate prawns for 10 minutes with wine and soy sauce.
Step3:Cut a small hole in the valve end of the egg.
Step4:Pour out the egg liquid first.
Step5:Trim the edges neatly.
Step6:Pour the egg liquid back into the eggshell. It's about 70% full. Don't fill it all here, because there will be shrimp later.
Step7:Put in the shrimp. The end of the shrimp is exposed.
Step8:Put it into the steamer. Boil the water. Steam over medium heat for 9 minutes.
Step9:After you leave the pot, every prawn and quibble will be drenched with a little soy sauce.
Step10:I'll do it if I'm serious.
Cooking tips:1. If you don't have an egg steamer like Tao, you can put three eggs in a small bowl to keep balance. Or you can use an Egg Cooker instead of a steamer. 2. Be sure to watch the time of steaming. Eggs and shrimp will grow old if they stay too long. There are skills in making delicious dishes.
