Chicken feet, also known as chicken feet, are rich in collagen, which can promote the growth of fur, prevent progressive muscular dystrophy, improve the symptoms of cardiovascular and cerebrovascular diseases, and beautify the skin. Chicken feet contain a lot of calcium, iron and other minerals, which can strengthen the bones and prevent osteoporosis and anemia. Chicken feet can also reduce blood pressure, soften and protect blood vessels, reduce blood lipid and cholesterol. Chicken feet also contain a lot of copper, which is beneficial to the healthy development of the central nervous system, skin and bones, brain, heart and liver and other internal organs.
Step1:Use scissors to cut off nails after washing chicken fee
Step2:Chop agai
Step3:Blanch in boiling water for 2 minutes. Remove froth of blood wate
Step4:Take it out and put it in a big bow
Step5:Pour in the right amount of corn starch. Mix it for a while, so that it can be evenly stained with starch
Step6:Then add cooking wine, raw soy sauce, black pepper sauce, salt, crushed garlic and millet pepper
Step7:Mix well. Marinate for two hour
Step8:In two hours, pour the pickled chicken feet into the plate. Then put the plate into the steaming plate
Step9:Add water to the water tank of the oven. Close the oven door. Select pure steam mode. Set the temperature to 110 ℃ and steam for 35 minutes
Step10:Sprinkle cooked white sesame seeds on the stove to eat (finished product picture
Cooking tips:The water tank of the oven must be filled with water. Otherwise, the machine cannot run and the curing time must be enough. Otherwise, there are skills in cooking and delicious food.