Halloween. Coconut flavored shrimp and pumpkin spaghetti. Low fat health. Not fat ‼️

pumpkin:300g Italy:120g prawns:16 coconut milk:100g fresh milk (may be increased as appropriate:100g asparagus:8 salt:a few black pepper:a few cooking wine:a few olive oil:a few rosemary:embellishment https://cp1.douguo.com/upload/caiku/8/6/4/yuan_8614699fbc99dd605340fa65d8af0384.jpeg

Halloween. Coconut flavored shrimp and pumpkin spaghetti. Low fat health. Not fat ‼️

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Halloween. Coconut flavored shrimp and pumpkin spaghetti. Low fat health. Not fat ‼️

Coconut flavored fresh shrimp and pumpkin pasta, rich in nutrition, multi-level taste, bright color, low fat and healthy. Bring you happiness. Ha ha. Such a delicious food must appear on your face. I like pumpkin and small basin friends one by one. Eat up and lick the plate

Cooking Steps

  1. Step1:Prepare the ingredients. Cook the delicious food in a pot

  2. Step2:Shell the fresh shrimp. Pick out the shrimp line. Marinate with cooking wine and salt for 5 minutes.

  3. Step3:Cut the pumpkin into small pieces and peel it. Steam it until rotten. It can also be heated in microwave oven.

  4. Step4:Add 60 grams of fresh milk into pumpkin puree. Beat into puree with blender or bankruptcy machine.

  5. Step5:Take out the old part of asparagus.

  6. Step6:Put the asparagus in the boiling pot and blanch.

  7. Step7:OK. Start to cook pasta. About 7~10 minutes.

  8. Step8:Put some olive oil in the pot. Stir fry shrimps and asparagus for 2 minutes.

  9. Step9:Low heat. Pour in pumpkin puree, coconut milk and milk. Heat until bubbles appear.

  10. Step10:Add a little black pepper. Season with salt.

  11. Step11:Put in the cooked pasta, fried shrimp and asparagus.

  12. Step12:Turn off the fire. Mix all the ingredients evenly. The waste heat can continue for a while. If it's dry, add some more milk.

  13. Step13:The coconut flavored shrimp and pumpkin spaghetti can be put on a plate. Shine. There is an appetite.

Cooking tips:If the noodles are dry, they can be adjusted with fresh milk. There are skills in making delicious dishes.

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How to cook Halloween. Coconut flavored shrimp and pumpkin spaghetti. Low fat health. Not fat ‼️

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Halloween. Coconut flavored shrimp and pumpkin spaghetti. Low fat health. Not fat ‼️ recipes

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