Hairtail is a kind of common sea fish. People living along the coast should be familiar with it in their daily life. It's fleshy and delicious. It doesn't have many bone spurs, so it won't be too troublesome to eat. You don't need to worry too much about the throat problem of the fishbone. Just be a little more careful. This kind of fish is also rich in nutrition. The contents of nutrients such as protein, vitamin A, phosphorus, calcium, potassium and so on are very high. And. Often eat hairtail and nourishing liver and blood, moisturizing skin and nourishing hair.
Step1:Wash and cut the hairtail into pieces. Add 5g cooking wine, 2G salt and 10g raw soy sauce. Marinate for 15 minute
Step2:During the pickling of hairtail, slice 25g pickled peppers and 25g pickled ginger into pieces; slice shallots into sections; peel garlic and pat it loos
Step3:Coat the marinated hairtail with starch. Set aside
Step4:Put some oil into the hot pot. Heat it to 60% heat. Put the hairtail into the pot. Fry over medium heat
Step5:Pan fry on both sides until golden. Serve for later us
Step6:Add oil in the pot. Add garlic, scallion, pickled peppers and pickled ginger. Stir fry until fragrant * like spicy ones. You can also add some chopped millet peppers.
Step7:Pour in the hairtail. Add a little water, vinegar and soy sauce, stir fry well * add a little soy sauce. The color of hairtail will be better.
Step8:Deng Deng. Spicy and sour hairtail with full fragrance
Cooking tips:There are skills in making delicious dishes.