Chinese Food
Black hair black sesame double soybean milk
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Autumn. When washing your hair, it will fall off one by one; when combing your hair, it will fall off one by one? Don't be afraid to try this black sesame double soymilk. As the saying goes, black into the kidney. Every black will be filled. No matter men, women, old and young. It is very important to eat more black food to nourish yin and kidney. Black sesame - rich in vitamin E. it can not only moisturize and resist oxidation, but also promote fertility. It not only moistens the intestines and passes the bowels, but also is the natural tonic of the hair. Black beans can brighten the eyes and hair. It has the effect of detoxifying and benefiting the water and relieving the coldness of women's lower abdomen. It is rich in anthocyanins. It is good for beauty and anti-aging. Red bean - contains a certain amount of iron. Iron is the component of hemoglobin. It can be used as food therapy for anemia and slight dizziness. Red bean has diuretic effect. It can strengthen spleen and improve immunity.
Cooking ingredients
Cooking Steps
Step1:Prepare red beans. Wash. Soak for at least 8 hours.
Step2:Black beans are washed and soaked for more than 4 hour
Step3:Red beans into the wall breaking machin
Step4:Add black bean
Step5:After the sesame is cleaned, use the filter screen to filter it into the blender. Add some wate
Step6:Put the wall breaking machine on the main machine. Directly select the soymilk function. Press the open key. Note that the water level here should not exceed the water level scale required by the machine itself.
Step7:Remove the froth from the beat soymilk. No need to filter it. Add some icing sugar or white sugar. If your soymilk machine wants to filter, add this step.
Step8:The soybean milk is smooth in texture, rich in black sesame flavor, light in sweetness, and warm from the stomach to the heart. This is the little happiness of a cup of soybean milk.
Cooking tips:The sugar here can be replaced by black sugar. The nutritional value of black sugar is far higher than that of white sugar, brown sugar and ice sugar. It's a woman's holy product for maintaining, nourishing blood and expelling toxin, relieving dysmenorrhea, whitening and purifying skin, removing black spots. There are skills in making delicious dishes.
